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NEW for 2025!  
Anti Inflammatory
Kick Off Plan

Get Started with the 5 pillars of Anti Inflammatory Nutrition!

FEELING STUCK?

Do you feel you are not eating as well as you could but don't know where to start? Or perhaps you you feel stuck and would like to find out how you can improve your diet and reduce inflammation?

If you just need help and guidance to get started without committing to an expensive long term plan, the Anti Inflammatory Kick off is for you! 

This anti inflammatory nutrition plan for beginners is based on the Mediterranean diet, and is perfect for you to begin your healthy eating journey, or to look again at your diet. 

Whatever your nutrition goal, I will support you every step of the way, with face to face sessions and email guidance. 

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  • 1 x 45 minutes online session

  • 3-day Food Diary Analysis

  • Personalised 2-weeks Anti Inflammatory Plan

  • 1 x 30 minutes follow up session

  • 2-week email support

  • Option to purchase personalised recipes and further sessions at a discounted price

 

 

Book now to improve your nutrition and feel energised  in a few easy steps

£130
$180

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