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Is butter bad for you?
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Should I follow a Mediterranean diet?
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Can I eat well without trying to lose weight?
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Are you feeling confused by all the contradictory messages about food?
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This webinar will help you make the right choices for your individual circumstances. It follows a non-diet approach, focussing on adding delicious healthy food that will help you maximise your health and vitality, rather than restricting what to eat.
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Learn how to improve your diet in 3 steps, and achieve full vitality without restrictions.
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I will explain how you can add wholesome foods that your body loves, and improve your diet without feeling deprived.
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45 minutes recorded webinar
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Free diet variety assessment
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Free recipe booklet

Healthy Eating for every Body
FREE Recorded Webinar
Non Diet Healthy Eating
Available to watch now!
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