Free Nutrition Assessment

Are you worried that you don't eat enough of each food group to get the right amount of nutrients?

Or perhaps you are stuck in a rut eating the same food day in day out?

Eating a varied selection of foods is important to make sure you get the nutrients your body needs.

This dietary analysis will help you find out if your diet is varied, and you will receive practical tips on how to widen the range of foods you eat.