Are you worried that your diet is increasing chronic inflammation in your body?
Or that you don't eat enough of each food group to get the right amount of nutrients?
Perhaps you are stuck in a rut eating the same food day in day out?
Eating a varied selection of foods is important to make sure you get the nutrients your body needs.
This dietary analysis will help you find out if your diet is varied, and you will receive practical tips on how to widen the range of foods you eat.
Diet Variety Review
1 x 30 minute online session to discuss your results
Recommendations for Nutrition and Lifestyle Goals
Optional add ons: 10 personalised recipes booklet, food diary analysis, follow up sessions.
Book now to find out how could improve your diet to maximise your health and vitality!