Learn how to nourish your body
with The Joy of Eating
Confused about what to eat?
Is butter bad for you?
Should I follow a Mediterranean diet?
Why am I not able to lose weight?
Working with me you will learn how to choose the right foods for your specific circumstances, and separate myths from facts. I will help you achieve optimum energy and vitality without following a restrictive diet plan.
I will help you reach your nutrition goals and make the right choices, focusing on eating delicious healthy food that will help you maximise your health. I will help you reclaim the joy of eating.
I offer a choice of diet plans:
- non diet healthy eating plan for everyone who wants to be free from yo yo dieting and improve the way they eat without feeling deprived.
- the anti inflammatory diet plan will help you fight inflammation and pain.
- over 50 healthy ageing diet plan for women who want to improve their energy and fight chronic diseases.
Book a free nutrition session
Book a 30 minutes Zoom call to find out what steps you can take to improve your diet and how I can help you reach your goals.
Hi, I'm Donatella, a nutrition coach passionate about helping women choose the best foods to maximise their health and vitality, without feeling deprived.
I will help you achieve a balanced nutrition without unnecessary restrictions.
Find out more about me here.