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Learn how to nourish your body
with The Joy of Eating

Confused about what to eat? 

Is butter bad for you?

Should I follow a Mediterranean diet?

Why am I not able to lose weight?

Working with me you will learn how to choose the right foods for your specific circumstances, and separate myths from factsI will help you achieve optimum energy and vitality without following a restrictive diet plan. 

I will help you reach your nutrition goals and make the right choices, focusing on eating delicious healthy food that will help you maximise your health. I will help you reclaim the joy of eating

I offer a choice of diet plans:

- non diet healthy eating plan for everyone who wants to be free from yo yo dieting and improve the way they eat without feeling deprived.

- the anti inflammatory diet plan will help you fight inflammation and pain. 

- over 50 healthy ageing diet plan for women who want to improve their energy and fight chronic diseases. 

 

 

 

Book a free nutrition session

Book a 30 minutes Zoom call to find out what steps you can take to improve your diet and how I can help you reach your goals. 

ABOUT ME

Hi, I'm Donatella, a nutrition coach passionate about helping women choose the best foods to maximise their health and vitality, without feeling deprived.

I will help you achieve a balanced nutrition without unnecessary restrictions.

Find out more about me here

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